- New
Introducing the Nifeislife Diet-Based Mediterranean Menu, designed to transform your weekly dining experience with a touch of Mediterranean flair, crafted for your health and convenience. Our pilot project offers a meticulously balanced menu created in collaboration with culinary experts to suit your nutritional needs and delight your palate.
What We Offer:
1 quantity = 1 person
Tailored Meal Options: Choose from a variety of meal plans:
- Full Plan: Lunch and dinner from Monday evening to Friday evening, totalling 9 meals, delivered Monday and Wednesday evenings.
- Lunch Only: 4 meals from Tuesday to Friday, delivered Monday and Wednesday evenings.
- Dinner Only: 5 meals from Monday to Friday, delivered Monday and Thursday evenings.
Fixed Menu Items: Our dishes are set weekly and are not customizable to ensure the highest culinary quality and nutritional integrity. Please note that modifications for allergies or intolerances are not available.
Simplified Ordering: Select from our Mediterranean menu options, each available as a complete package, lunch only, or dinner only.
Flexible Delivery Adjustments: You may contact us 48 hours before delivery to reschedule. Please note, refunds or cancellations are not allowed for this category.
Consistent Delivery Schedule: Regardless of the order day, we adhere strictly to our delivery schedule to maintain meal freshness and quality. To ensure streamlined shipping rules, we recommend placing separate orders for menu items and other products.
Key Benefits:
Professionally Crafted: Each meal is freshly prepared daily by our chefs, ensuring you receive the highest quality, nutrient-rich meals directly to your table.
Time and Waste Reduction: Save time spent on grocery shopping and cooking, and reduce food waste with pre-portioned ingredients that are ready to cook.
Fresh, Freezable Products: Enjoy the convenience of meals that are fresh enough to be frozen and reheated, giving you flexibility in your eating schedule.
Quick Preparation: Each dish is designed for quick and easy preparation, allowing you more time to enjoy your meal.
Note on Dietary Restrictions: We do not recommend purchasing this menu if you have specific food allergies or intolerances, as cross-contamination in the kitchen cannot be completely ruled out. For ingredient details, please refer to the appropriate tab on our website.
Seasonal Adjustments: Our dishes may vary slightly depending on the seasonality and availability of ingredients, ensuring you always enjoy the freshest options.
WHAT YOU RECEIVE:
MEDITERRANEAN MENU A
LUNCH + DINNER:
(Monday evening delivery):
Grilled salmon with a side of grilled vegetables
Baked fish in parchment with potatoes and cherry tomatoes
Stuffed avocado with smoked salmon
Whole grain rice salad with tuna, corn, olives, tomatoes, and red onions
(Wednesday evening delivery):
Sea bass fillet in a pistachio crust, served with rosemary cannellini beans and roasted fennel
Chicken poke with quinoa, julienne vegetables, and pesto sauce
Octopus salad with black pitted olives, potatoes, and fresh thyme
Greek salad with tomatoes, olives, feta, and olive oil
Quinoa salad
LUNCH ONLY
(Monday evening delivery):
Whole grain rice salad with tuna, corn, olives, tomatoes, and red onions
(Wednesday evening delivery):
Stuffed avocado with smoked salmon
Quinoa salad
Greek salad with tomatoes, olives, feta, and olive oil
DINNER ONLY
(Monday evening delivery):
Grilled salmon with a side of grilled vegetables
Baked fish in parchment with potatoes and cherry tomatoes
Octopus salad with black pitted olives, potatoes, and fresh thyme
(Thursday evening delivery):
Chicken poke with quinoa, julienne vegetables, and pesto sauce
Black rice vegetables
Embrace a week of Mediterranean-inspired dishes that are as delightful to taste as they are beneficial for your health. Place your order now and start enjoying a hassle-free, deliciously balanced diet!
Buon Appetito!!!
Grilled salmon with a side of grilled vegetables | Fresh Salmon Supreme, Vegetables, Extra virgin olive oil |
Baked fish in parchment with potatoes and cherry tomatoes | Fresh Sea Bream, Extra virgin olive oil, Italian Potatoes |
Stuffed avocado with smoked salmon | Avocado, Smoked Scottish Fillet Salmon, Sundried Plum Tomatoes, Mayonnaise (Sunflower oil (70%), water, Pasteurized fresh eggs with pasteurized fresh egg yolk (9.5%), Wine vinegar, salt, sugar, Modified starch, Concentrated, lemon juice, Flavors (contains Mustard), Acidity corrector: lactic acid) |
Whole grain rice salad with tuna, corn, olives, tomatoes, and red onions | Whole Grain Black Rice, Tuna in Olive Oil, Sweetcorn, Black olives, Datterini Tomatoes, Red Onion |
Sea bass fillet in a pistachio crust, served with rosemary cannellini beans and roasted fennel | Fresh Sea Bass, Pistachios, Cannellini Beans, Rosemary, Italian Fennel, Extra virgin olive oil |
Chicken poke with quinoa, julienne vegetables, and pesto sauce | Chicken Breast, Red Quinoa, White Quinoa, Courgettes, Carrots, Black Pepper Corns, Extra virgin olive oil, Pesto Genovese (Sunflower Seed Oil 46.1%, Basil 31%, Cashew Nuts, Natural Flavours, Grana Padano DOP Cheese 4.6%, Salt, Pecorino Romano DOP Cheese 1.2%, Sugar, Extravirgin Olive Oil 1%, Basil Extract, Garlic. Traces of: Eggs, other Shelled Fruit.), Peas |
Octopus salad with black pitted olives, potatoes, and fresh thyme | Octopus, Extra virgin olive oil, Black Pepper Corns, Thyme, Italian Potatoes, Olives |
Greek salad with tomatoes, olives, feta, and olive oil | Datterini Tomatoes, Olives, Extra virgin olive oil, Fresh Italian Basil, Feta Cheese |
Quinoa salad | Chickpeas, Black Pepper Corns, Extra virgin olive oil, Red Quinoa, White Quinoa, Courgettes, Carrots, Sundried Plum Tomatoes, Garlic, Chicken Breast, Peas |
Data sheet
Selected London areas only