Introducing the Nifeislife Diet-Based Mediterranean Menu, designed to transform your weekly dining experience with a touch of Mediterranean flair, crafted for your health and convenience. Our pilot project offers a meticulously balanced menu created in collaboration with culinary experts to suit your nutritional needs and delight your palate.

What We Offer:

1 quantity = 1 person

Tailored Meal Options: Choose from a variety of meal plans:

- Full Plan: Lunch and dinner from Monday evening to Friday evening, totalling 9 meals, delivered Monday and Wednesday evenings.

- Lunch Only: 4 meals from Tuesday to Friday, delivered Monday and Wednesday evenings.

- Dinner Only: 5 meals from Monday to Friday, delivered Monday and Thursday evenings.

Fixed Menu Items: Our dishes are set weekly and are not customizable to ensure the highest culinary quality and nutritional integrity. Please note that modifications for allergies or intolerances are not available.

Simplified Ordering: Select from our Mediterranean menu options, each available as a complete package, lunch only, or dinner only.

Flexible Delivery Adjustments: You may contact us 48 hours before delivery to reschedule. Please note, refunds or cancellations are not allowed for this category.

Consistent Delivery Schedule: Regardless of the order day, we adhere strictly to our delivery schedule to maintain meal freshness and quality. To ensure streamlined shipping rules, we recommend placing separate orders for menu items and other products.

Key Benefits:

Professionally Crafted: Each meal is freshly prepared daily by our chefs, ensuring you receive the highest quality, nutrient-rich meals directly to your table.

Time and Waste Reduction: Save time spent on grocery shopping and cooking, and reduce food waste with pre-portioned ingredients that are ready to cook.

Fresh, Freezable Products: Enjoy the convenience of meals that are fresh enough to be frozen and reheated, giving you flexibility in your eating schedule.

Quick Preparation: Each dish is designed for quick and easy preparation, allowing you more time to enjoy your meal.

Note on Dietary Restrictions: We do not recommend purchasing this menu if you have specific food allergies or intolerances, as cross-contamination in the kitchen cannot be completely ruled out. For ingredient details, please refer to the appropriate tab on our website.

Seasonal Adjustments: Our dishes may vary slightly depending on the seasonality and availability of ingredients, ensuring you always enjoy the freshest options.

WHAT YOU RECEIVE:

MEDITERRANEAN MENU C

LUNCH + DINNER:

(Monday evening delivery):

Grilled red tuna steaks seasoned with olive oil, oregano, and lemon zest, served with a side of grilled vegetables

Calamari and peas

Turkey salad with potatoes, olives, and tomato

Quinoa with vegetables

(Wednesday evening delivery):

Prawns salad with avocado, cherry tomatoes, chili pepper, and lime

Cacciatora chicken: braised chicken pieces with fresh tomatoes, garlic, black olives, capers, white wine, served with oven-baked potatoes

Whole wheat pasta with basil pesto and fresh cherry tomatoes

Sea bass in parchment with cherry tomatoes, olives, capers, and oven-baked potatoes

Black rice vegetables

LUNCH ONLY

(Monday evening delivery):

Grilled chicken with mixed salad and balsamic vinegar dressing

Turkey salad with potatoes, olives, and tomatoes

(Wednesday evening delivery):

Whole wheat pasta with basil pesto and fresh cherry tomatoes

Black rice vegetables

DINNER ONLY

(Monday evening delivery):

Grilled red tuna steaks seasoned with olive oil, oregano, and lemon zest, served with a side of grilled vegetables

Calamari and peas

Prawns salad with avocado, cherry tomatoes, chili pepper, and lime

(Thursday evening delivery):

Cacciatora chicken: braised chicken pieces with fresh tomatoes, garlic, black olives, capers, white wine, served with oven-baked potatoes

Vegetarian poke with rice, red cabbage, sweet potatoes, roasted peppers, and olive sauce

Embrace a week of Mediterranean-inspired dishes that are as delightful to taste as they are beneficial for your health. Place your order now and start enjoying a hassle-free, deliciously balanced diet!

Buon Appetito!!!