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Fresh Vegetables

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£4.28£4.50Regular pricePrice
Catalogna Chicory (bunch approx. 700g)Catalogna Chicory (bunch approx. 700g)
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Catalogna Chicory (bunch approx. 700g)Catalogna Chicory (bunch approx. 700g)
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Catalogna Cicoria is a late fall early winter chicory which originated on the Catalonia coastline of Lazio. The heads of chicory are characterized by an elongated shape, light green stems and dandelion shaped leaves. Often used as a traditional ingredient in the Roman salad called by the same name, they are prepared with the leaves stripped and the shoots soaked in cold water...
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Catalogna Chicory (bunch approx. 700g)Catalogna Chicory (bunch approx. 700g)
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Catalogna Cicoria is a late fall early winter chicory which originated on the Catalonia coastline of Lazio. The heads of chicory are characterized by an elongated shape, light green stems and dandelion shaped leaves. Often used as a traditional ingredient in the Roman salad called by the same name, they are prepared with the leaves stripped and the shoots soaked in cold water...
£4.28£4.50Regular pricePrice
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£1.78£1.87Regular pricePrice
Fresh Italian Basil (1 Bunch - approx.100g)Fresh Italian Basil (1 Bunch - approx.100g)
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Fresh Italian Basil (1 Bunch - approx.100g)Fresh Italian Basil (1 Bunch - approx.100g)
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Signature Italian Basil - perfect to be used in conjunction with our datterini and mozzarella or perhaps in your recipes. The green in our flag!
£1.78£1.87Regular pricePrice
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Fresh Italian Basil (1 Bunch - approx.100g)Fresh Italian Basil (1 Bunch - approx.100g)
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Signature Italian Basil - perfect to be used in conjunction with our datterini and mozzarella or perhaps in your recipes. The green in our flag!
£1.78£1.87Regular pricePrice
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£2.38£2.50Regular pricePrice
Italian Golden Onions (3 pc - approx. 500g)Italian Golden Onions (3 pc - approx. 500g)
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Italian Golden Onions (3 pc - approx. 500g)Italian Golden Onions (3 pc - approx. 500g)
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Italian Golden onions can be used in a variety of ways. These onions are particularly suitable as a base for tomato sauces as well as delicious risotti dishes.
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Italian Golden Onions (3 pc - approx. 500g)Italian Golden Onions (3 pc - approx. 500g)
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Italian Golden onions can be used in a variety of ways. These onions are particularly suitable as a base for tomato sauces as well as delicious risotti dishes.
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Red Onions From Tropea (4 pc - approx 500g)
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Red Onions From Tropea (4 pc - approx 500g)
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Italian Red Onions from Tropea have a sweet taste which is especially enhanced when softened while cooking with butter . Red Onions Crostini: a simple, tasty recipe! Take some Red Onions and butter, cook them together until the butter has melted and the onions are gently frying. Just add some double cream and put on some grilled bread. A mouthwatering recipe not to be...
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Red Onions From Tropea (4 pc - approx 500g)
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Italian Red Onions from Tropea have a sweet taste which is especially enhanced when softened while cooking with butter . Red Onions Crostini: a simple, tasty recipe! Take some Red Onions and butter, cook them together until the butter has melted and the onions are gently frying. Just add some double cream and put on some grilled bread. A mouthwatering recipe not to be...
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£0.86£0.90Regular pricePrice
Garlic (each)Garlic (each)
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Garlic (each)Garlic (each)
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Fresh Vegetables
Fresh Italian garlic to give taste and flavour to your dishes. Ideal for use in cooking and on bread to make delicious bruschetta: just take a slice of bread, grill it and rub with some garlic; add salt and extra-virgin olive oil. If you want you could even add a slice of Lardo di Colonnata.
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Garlic (each)Garlic (each)
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Fresh Vegetables
Fresh Italian garlic to give taste and flavour to your dishes. Ideal for use in cooking and on bread to make delicious bruschetta: just take a slice of bread, grill it and rub with some garlic; add salt and extra-virgin olive oil. If you want you could even add a slice of Lardo di Colonnata.
£0.86£0.90Regular pricePrice
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£5.23£5.50Regular pricePrice
Merinda Tomatoes (4 pc - approx. 500g)Merinda Tomatoes (4 pc - approx. 500g)
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Merinda Tomatoes (4 pc - approx. 500g)Merinda Tomatoes (4 pc - approx. 500g)
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Sicilian Heirloom Tomatoes
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Merinda Tomatoes (4 pc - approx. 500g)Merinda Tomatoes (4 pc - approx. 500g)
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Sicilian Heirloom Tomatoes
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Fresh Cherry Tomatoes (box approx. 500g)Fresh Cherry Tomatoes (box approx. 500g)
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Fresh Cherry Tomatoes (box approx. 500g)Fresh Cherry Tomatoes (box approx. 500g)
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Fresh pomodorini directly from Italy. Small, full of flavour cherry tomatoes ideal to eat with pasta in a homemade fresh sauce or as in the 'Caprese' salad: on top of buffalo mozzarella.
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Fresh Cherry Tomatoes (box approx. 500g)Fresh Cherry Tomatoes (box approx. 500g)
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Fresh pomodorini directly from Italy. Small, full of flavour cherry tomatoes ideal to eat with pasta in a homemade fresh sauce or as in the 'Caprese' salad: on top of buffalo mozzarella.
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£3.70£3.89Regular pricePrice
Courgettes (5 pc - approx. 550g)Courgettes (5 pc - approx. 550g)
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Courgettes (5 pc - approx. 550g)Courgettes (5 pc - approx. 550g)
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Courgettes from Italy. Wonderful grilled or used to make pasta sauces. Seasonal product - It may change the color that varies from dark-skinned to light-skinned depending on the season
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Courgettes (5 pc - approx. 550g)Courgettes (5 pc - approx. 550g)
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Courgettes from Italy. Wonderful grilled or used to make pasta sauces. Seasonal product - It may change the color that varies from dark-skinned to light-skinned depending on the season
£3.70£3.89Regular pricePrice
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£5.69£5.99Regular pricePrice
Aubergines (approx. 1.0 kg)Aubergines (approx. 1.0 kg)
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Aubergines (approx. 1.0 kg)Aubergines (approx. 1.0 kg)
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Fresh Aubergines (Eggplant) from Italy. Wonderful if grilled or as part of a rich pasta sauce. Of course the main ingredient in the delicious melanzana alla parmigiana. Longer shaped compared to the round smaller aubergines that you can buy at Nifeislife.
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Aubergines (approx. 1.0 kg)Aubergines (approx. 1.0 kg)
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Fresh Aubergines (Eggplant) from Italy. Wonderful if grilled or as part of a rich pasta sauce. Of course the main ingredient in the delicious melanzana alla parmigiana. Longer shaped compared to the round smaller aubergines that you can buy at Nifeislife.
£5.69£5.99Regular pricePrice
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£3.04£3.20Regular pricePrice
Friggitelli Peppers (10 pc - approx. 300g)
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Friggitelli Peppers (10 pc - approx. 300g)
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Peperoncini friggitelli are like chili peppers in green. Very common for certain dishes in the South of Italy, and a must in food.
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Friggitelli Peppers (10 pc - approx. 300g)
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Peperoncini friggitelli are like chili peppers in green. Very common for certain dishes in the South of Italy, and a must in food.
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£6.56£6.90Regular pricePrice
Fresh Pioppini Mushrooms (box approx. 250g)
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Fresh Pioppini Mushrooms (box approx. 250g)
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Pioppini Mushrooms grow in Autumn, clustered in little groups in and around the bottom of both broadleaf and conifer trees. The head, in its initial phase of growth resembles the top of a nail, from which it takes the name little nail. The colour depends on the tree where it is found.
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Fresh Pioppini Mushrooms (box approx. 250g)
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Pioppini Mushrooms grow in Autumn, clustered in little groups in and around the bottom of both broadleaf and conifer trees. The head, in its initial phase of growth resembles the top of a nail, from which it takes the name little nail. The colour depends on the tree where it is found.
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Courgette Flowers - Fiori di Zucca (1 punnet - 60g)
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Courgette Flowers - Fiori di Zucca (1 punnet - 60g)
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Courgette flowers are an extraordinarily delicate summer treat. These firm and fresh blossoms are wonder when fried with herbs and cheese and delightful tasty when stuffed with pancetta, cream and cheese. They are quite perishable, and should be used the day they're purchased, or at the most the day after.
£3.33£3.50Regular pricePrice
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Courgette Flowers - Fiori di Zucca (1 punnet - 60g)
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Courgette flowers are an extraordinarily delicate summer treat. These firm and fresh blossoms are wonder when fried with herbs and cheese and delightful tasty when stuffed with pancetta, cream and cheese. They are quite perishable, and should be used the day they're purchased, or at the most the day after.
£3.33£3.50Regular pricePrice
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Cime di Rapa - Turnip Green (each approx. 500g)
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Cime di Rapa - Turnip Green (each approx. 500g)
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Italian Cime di Rapa
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Cime di Rapa - Turnip Green (each approx. 500g)
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Italian Cime di Rapa
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£3.52£3.70Regular pricePrice
Scarola salad (approx. 500g)Scarola salad (approx. 500g)
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Scarola salad (approx. 500g)Scarola salad (approx. 500g)
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Scarola Salad is a special type of Italian fresh salad, which has large and waved leaves, really tender with refreshing bitter taste. It is one of the salad varieties that is rich in nutrients such as Iron, Calcium, Phosphorus and Vitamin A.
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Scarola salad (approx. 500g)Scarola salad (approx. 500g)
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Scarola Salad is a special type of Italian fresh salad, which has large and waved leaves, really tender with refreshing bitter taste. It is one of the salad varieties that is rich in nutrients such as Iron, Calcium, Phosphorus and Vitamin A.
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Agretti - Italian Monks Beard (1 bunch, approx. 300g)Agretti - Italian Monks Beard (1 bunch, approx. 300g)
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Agretti - Italian Monks Beard (1 bunch, approx. 300g)Agretti - Italian Monks Beard (1 bunch, approx. 300g)
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A vibrant crips greens, with intense mineral notes, Monk's Beard goes by many names - Barba dei frati or agretti, friar's or monk's beard. It is a delicious Mediterranean plant, mainly cultivated in Sicily, Spain and Northern Africa. It might look very much like chives, but the taste is more akin to spinach, because of its rich mineral notes. Barba dei frati though is tarter and has a...
£3.61£3.80Regular pricePrice
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Agretti - Italian Monks Beard (1 bunch, approx. 300g)Agretti - Italian Monks Beard (1 bunch, approx. 300g)
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A vibrant crips greens, with intense mineral notes, Monk's Beard goes by many names - Barba dei frati or agretti, friar's or monk's beard. It is a delicious Mediterranean plant, mainly cultivated in Sicily, Spain and Northern Africa. It might look very much like chives, but the taste is more akin to spinach, because of its rich mineral notes. Barba dei frati though is tarter and has a...
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Italian Bietola Chards (approx .700g)
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Italian Bietola Chards (approx .700g)
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Italian Bietola Chard 
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Italian Bietola Chards (approx .700g)
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Italian Bietola Chard 
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Oxheart Tomato (approx. 500g)Oxheart Tomato (approx. 500g)
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Oxheart Tomato (approx. 500g)Oxheart Tomato (approx. 500g)
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Awesome flavoursome tomatoes! A selection of 'Oxheart type', later maturing, producing large, meaty fruits about 200gm in weight. Fruits are deep, ox heart shaped, with rounded base, ribbed and ripen to an orangey-red colour. The flesh is meaty, ideal for slicing and of superb flavour. Excellent as salad tomatoes, lightly drizzled with EV Olive Oil, Basil leaves, salt & pepper. Or stuffed...
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Oxheart Tomato (approx. 500g)Oxheart Tomato (approx. 500g)
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Awesome flavoursome tomatoes! A selection of 'Oxheart type', later maturing, producing large, meaty fruits about 200gm in weight. Fruits are deep, ox heart shaped, with rounded base, ribbed and ripen to an orangey-red colour. The flesh is meaty, ideal for slicing and of superb flavour. Excellent as salad tomatoes, lightly drizzled with EV Olive Oil, Basil leaves, salt & pepper. Or stuffed...
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£4.74£4.99Regular pricePrice
Datterini Tomatoes (box approx. 500g)Datterini Tomatoes (box approx. 500g)
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Datterini Tomatoes (box approx. 500g)Datterini Tomatoes (box approx. 500g)
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So called for their similarity to dates in terms of sweetness and shape, these tomatoes are delicious and have a wonderful inviting aroma.
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Datterini Tomatoes (box approx. 500g)Datterini Tomatoes (box approx. 500g)
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So called for their similarity to dates in terms of sweetness and shape, these tomatoes are delicious and have a wonderful inviting aroma.
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£7.22£7.60Regular pricePrice
Italian Yellow Peppers (2 pc - approx. 1 kg)Italian Yellow Peppers (2 pc - approx. 1 kg)
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Italian Yellow Peppers (2 pc - approx. 1 kg)Italian Yellow Peppers (2 pc - approx. 1 kg)
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Yellow Peppers from Italy, ideal to prepare salads or sauces or your "peperonata", especially if combined to our red peppers. Fresh and real.
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Italian Yellow Peppers (2 pc - approx. 1 kg)Italian Yellow Peppers (2 pc - approx. 1 kg)
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Yellow Peppers from Italy, ideal to prepare salads or sauces or your "peperonata", especially if combined to our red peppers. Fresh and real.
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£2.76£2.90Regular pricePrice
Artichokes (each)Artichokes (each)
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Artichokes (each)Artichokes (each)
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Fresh Vegetables
These are "carciofi romaneschi" i.e. Artichokes roman style, with a purplish color and an amazingly strong taste.
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Artichokes (each)Artichokes (each)
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Fresh Vegetables
These are "carciofi romaneschi" i.e. Artichokes roman style, with a purplish color and an amazingly strong taste.
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£8.46£8.90Regular pricePrice
Round Aubergines (approx. 1.5 kg)Round Aubergines (approx. 1.5 kg)
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Round Aubergines (approx. 1.5 kg)Round Aubergines (approx. 1.5 kg)
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Round aubergines
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Round Aubergines (approx. 1.5 kg)Round Aubergines (approx. 1.5 kg)
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Round aubergines
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£6.64£6.99Regular pricePrice
Italian Red Peppers (2 pc - approx. 1kg)Italian Red Peppers (2 pc - approx. 1kg)
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Italian Red Peppers (2 pc - approx. 1kg)Italian Red Peppers (2 pc - approx. 1kg)
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Yellow Peppers from Italy, ideal to prepare salads or sauces or your "peperonata", especially if combined to our yellow peppers. Fresh and real.
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Italian Red Peppers (2 pc - approx. 1kg)Italian Red Peppers (2 pc - approx. 1kg)
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Yellow Peppers from Italy, ideal to prepare salads or sauces or your "peperonata", especially if combined to our yellow peppers. Fresh and real.
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