Felicia’s whole wheat buckwheat pasta is organic and naturally gluten-free. It is totally natural, made only with water and flour and has only 1 ingredient: 100% organic whole wheat flour.There are many nutritional benefits: it is a source of fiber, it is rich in mineral salts such as magnesium and manganese. Magnesium contributes to normal energy metabolism, normal muscle function, the maintenance of normal bones, and also contributes to normal psychological function.Buckwheat has antioxidant properties and contains a substance, Called rutin, which helps to preserve the elastic? of the tissues of blood vessels.